{"id":4025,"date":"2026-09-21T14:45:55","date_gmt":"2026-09-21T19:45:55","guid":{"rendered":"https:\/\/javesalud.com.co\/home\/?p=4025"},"modified":"2026-09-21T14:50:02","modified_gmt":"2026-09-21T19:50:02","slug":"senales-de-alerta-del-alzheimer","status":"publish","type":"post","link":"https:\/\/javesalud.com.co\/home\/senales-de-alerta-del-alzheimer\/","title":{"rendered":"Hablemos de Alzheimer: reconocer para actuar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4025\" class=\"elementor elementor-4025\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70c4ef9f e-flex e-con-boxed e-con e-parent\" data-id=\"70c4ef9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79aed437 elementor-widget elementor-widget-text-editor\" data-id=\"79aed437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"color: #2c2c6d;\"><b>Hablemos de Alzheimer: reconocer para actuar<\/b><\/span><\/h1><p><span style=\"font-weight: 400;\">Cada <\/span><b>21 de septiembre se conmemora el D\u00eda Mundial del Alzheimer<\/b><span style=\"font-weight: 400;\">, una fecha que busca generar conciencia sobre el Alzheimer y otras demencias, visibilizar las necesidades de las personas que viven con estas condiciones y sus familias, y contribuir a reducir los estigmas que existen alrededor de ellas.<\/span><\/p><p><span style=\"font-weight: 400;\">Hablar del Alzheimer tambi\u00e9n significa aprender a reconocer cambios que pueden requerir atenci\u00f3n. Un diagn\u00f3stico oportuno puede abrir oportunidades para acceder a evaluaci\u00f3n m\u00e9dica, tratamiento, orientaci\u00f3n y apoyo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b73a1d elementor-widget elementor-widget-html\" data-id=\"5b73a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DdjuQOqjRP8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DdjuQOqjRP8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DdjuQOqjRP8\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Una publicaci\u00f3n compartida por Javesalud (@javesalud.oficial)<\/a><\/p><\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b1dd8 e-flex e-con-boxed e-con e-parent\" data-id=\"71b1dd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d657c8 elementor-widget elementor-widget-text-editor\" data-id=\"6d657c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #2c2c6d;\"><b>\u00bfPor qu\u00e9 es importante un diagn\u00f3stico oportuno?<\/b><\/span><\/h2><p><span style=\"font-weight: 400;\">Identificar cambios frecuentes en la memoria, el pensamiento o el comportamiento permite iniciar una evaluaci\u00f3n m\u00e9dica y conocer sus posibles causas.<\/span><\/p><p><span style=\"font-weight: 400;\">Contar con un diagn\u00f3stico puede ayudar a la persona y a su familia a comprender mejor lo que est\u00e1 ocurriendo, conocer las opciones de atenci\u00f3n disponibles, planificar los cuidados y recibir el acompa\u00f1amiento necesario.<\/span><\/p><p><span style=\"font-weight: 400;\">Es importante recordar que presentar un olvido ocasional no significa necesariamente tener Alzheimer. Sin embargo, cuando los cambios se hacen frecuentes, progresivos o comienzan a interferir con las actividades cotidianas, es recomendable consultar con un profesional de la salud.<\/span><\/p><h2><span style=\"color: #2c2c6d;\"><b>Se\u00f1ales de alerta del Alzheimer y otras demencias<\/b><\/span><\/h2><p><span style=\"font-weight: 400;\">El Alzheimer y otras demencias pueden afectar diferentes aspectos de la vida de una persona, como la memoria, el pensamiento, la comunicaci\u00f3n, el estado de \u00e1nimo y el comportamiento.<\/span><\/p><p><span style=\"font-weight: 400;\">Algunas se\u00f1ales a las que conviene prestar atenci\u00f3n son:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olvidar con frecuencia acontecimientos recientes.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extraviar objetos y tener dificultad para recordar d\u00f3nde fueron dejados.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Desorientarse o perderse en lugares conocidos.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Presentar confusi\u00f3n respecto al tiempo o el lugar.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tener dificultad para resolver problemas o tomar decisiones.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Presentar problemas para seguir una conversaci\u00f3n o encontrar las palabras adecuadas.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tener dificultad para realizar algunas actividades habituales.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Una se\u00f1al aislada no permite establecer un diagn\u00f3stico. Por eso, si estos cambios aparecen de manera recurrente o afectan la autonom\u00eda y las actividades diarias, consultar es el siguiente paso.<\/span><\/p><h2><span style=\"color: #2c2c6d;\"><b>\u00bfQu\u00e9 puede hacer para cuidar la salud cerebral?<\/b><\/span><\/h2><p><span style=\"font-weight: 400;\">Aunque no todos los casos de demencia pueden prevenirse, incorporar h\u00e1bitos saludables puede contribuir al cuidado de la salud general y cerebral.<\/span><\/p><h3><span style=\"color: #76b72a;\"><b>1. Mant\u00e9ngase f\u00edsicamente activo<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">Caminar, montar bicicleta, nadar o realizar otras actividades f\u00edsicas de forma regular puede formar parte de una rutina saludable.<\/span><\/p><h3><span style=\"color: #76b72a;\"><b>2. Mantenga una alimentaci\u00f3n equilibrada<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">Incluir frutas, verduras, agua y diferentes grupos de alimentos puede contribuir a una alimentaci\u00f3n variada de acuerdo con sus necesidades.<\/span><\/p><h3><span style=\"color: #76b72a;\"><b>3. Evite el tabaco y limite el consumo de alcohol<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">No fumar y evitar el consumo excesivo de alcohol son medidas importantes para el cuidado de su salud cardiovascular y cerebral.<\/span><\/p><h3><span style=\"color: #76b72a;\"><b>4. Mantenga su mente activa<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">Leer, aprender algo nuevo, realizar crucigramas, sudokus o actividades que representen un reto mental son formas sencillas de mantenerse cognitivamente activo.<\/span><\/p><h3><span style=\"color: #76b72a;\"><b>5. Realice controles de salud<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">Los chequeos m\u00e9dicos permiten identificar y controlar oportunamente factores que pueden afectar su salud con el paso de los a\u00f1os.<\/span><\/p><h2><span style=\"color: #2c2c6d;\"><b>Los cambios en la memoria no deben ignorarse<\/b><\/span><\/h2><p><span style=\"font-weight: 400;\">Los olvidos pueden tener diferentes causas y no todos est\u00e1n relacionados con el Alzheimer. Sin embargo, prestar atenci\u00f3n a cambios persistentes en la memoria, el pensamiento o el comportamiento permite buscar orientaci\u00f3n profesional cuando sea necesario.<\/span><\/p><p><span style=\"font-weight: 400;\">Si usted o un familiar presenta cambios frecuentes o progresivos que empiezan a interferir con las actividades cotidianas, <\/span><b>consulte con su equipo de salud<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">En Javesalud creemos que reconocer las se\u00f1ales y consultar oportunamente tambi\u00e9n hace parte del cuidado de la salud.<\/span><\/p><p><a href=\"https:\/\/agendamientojavesalud.com.co\/paciente?_gl=1*8g55gv*_ga*MTIxMjE1MjI3OC4xNzgyNDg2NzU3*_ga_BW14F6CZSW*czE3OTAwMTkzNzgkbzM0JGcxJHQxNzkwMDE5MzgzJGo1NSRsMCRoMA..\"><b>Agende su consulta en Javesalud y reciba orientaci\u00f3n profesional de acuerdo con sus necesidades.<\/b><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hablemos de Alzheimer: reconocer para actuar Cada 21 de septiembre se conmemora el D\u00eda Mundial del Alzheimer, una fecha que busca generar conciencia sobre el Alzheimer y otras demencias, visibilizar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alzheimer: se\u00f1ales de alerta y cuidado de la salud cerebral<\/title>\n<meta name=\"description\" content=\"Conozca las principales 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