{"id":3865,"date":"2026-05-17T10:00:17","date_gmt":"2026-05-17T15:00:17","guid":{"rendered":"https:\/\/javesalud.com.co\/home\/?p=3865"},"modified":"2026-06-03T11:34:36","modified_gmt":"2026-06-03T16:34:36","slug":"hoy-es-un-buen-dia-para-revisar-tu-presion-arterial","status":"publish","type":"post","link":"https:\/\/javesalud.com.co\/home\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\/","title":{"rendered":"Hoy es un buen d\u00eda para revisar tu presi\u00f3n arterial"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3865\" class=\"elementor elementor-3865\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4596b43 e-flex e-con-boxed e-con e-parent\" data-id=\"4596b43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4526a1ab elementor-widget elementor-widget-text-editor\" data-id=\"4526a1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>El 17 de mayo se conmemora el D\u00eda Mundial contra la Hipertensi\u00f3n, una fecha que nos recuerda la importancia de conocer como esta nuestra presi\u00f3n arterial.<\/p><p>La hipertensi\u00f3n arterial muchas veces no avisa. No genera s\u00edntomas ni se\u00f1ales de alerta, pero est\u00e1 ah\u00ed. Por eso se le conoce como el \u201casesino silencioso\u201d. Y aunque esta frase puede generar preocupaci\u00f3n, comprender la importancia de esta enfermedad nos ayuda a actuar a tiempo. Cuando no se controla adecuadamente, puede afectar \u00f3rganos como el coraz\u00f3n, el cerebro y los ri\u00f1ones, incluso sin presentar s\u00edntomas evidentes.<\/p><p>Este a\u00f1o, el mensaje mundial gira en torno a una idea muy poderosa: hacerlo juntos.<\/p><p><strong><span style=\"color: #000080;\"><em>\u201cControlar la hipertensi\u00f3n juntos: m\u00eddete la presi\u00f3n regularmente y vence al asesino silencioso\u201d.<\/em><\/span><\/strong><\/p><p>Y es que todo empieza con algo muy simple: medirse la presi\u00f3n arterial. Un acto peque\u00f1o que puede marcar una gran diferencia. No hay que esperar a sentirse mal para hacerlo. De hecho, muchas personas descubren que tienen hipertensi\u00f3n durante una consulta de rutina, cuando a\u00fan est\u00e1n a tiempo de prevenir complicaciones.<\/p><p>Desde Javesalud IPS queremos que lo veas as\u00ed: esto no es solo un tema m\u00e9dico, tambi\u00e9n es un h\u00e1bito de vida. Por eso, te invitamos a adoptar las siguientes recomendaciones promovidas por la Organizaci\u00f3n Mundial de la Salud y diferentes entidades de salud:<\/p><h4><span style=\"color: #000080;\"><strong>Prevenci\u00f3n <\/strong><\/span><\/h4><p>Mantener una alimentaci\u00f3n saludable, moderar el consumo de sal, realizar actividad f\u00edsica de manera regular, evitar el consumo de tabaco, reducir el consumo de alcohol<\/p><h4><span style=\"color: #000080;\"><strong>Detectar a tiempo<\/strong><\/span><\/h4><p>Muchas personas desconocen que padecen hipertensi\u00f3n arterial, por lo que medir la presi\u00f3n de manera frecuente es fundamental. \u00a0\u00bfHace cu\u00e1nto no te toman la presi\u00f3n arterial?<\/p><h4><span style=\"color: #000080;\"><strong>Control de la enfermedad y uso adecuado del tratamiento<\/strong><\/span><\/h4><p>Si ya cuentas con diagn\u00f3stico de hipertensi\u00f3n arterial, el uso adecuado de los medicamentos es fundamental para mantener la presi\u00f3n controlada y prevenir complicaciones o da\u00f1os en otros \u00f3rganos. Sigue las recomendaciones m\u00e9dicas respecto a dosis, horarios y frecuencia de administraci\u00f3n, y asiste regularmente a los controles programados dentro del programa de atenci\u00f3n.<\/p><p>Hoy queremos invitarte a algo muy concreto: la pr\u00f3xima vez que vengas a consulta, pregunta por tu presi\u00f3n arterial.<\/p><p>Cuidar tu presi\u00f3n arterial es una decisi\u00f3n que puede marcar una gran diferencia en tu salud y bienestar. Recuerda que prevenir tambi\u00e9n es una forma de cuidarte<\/p><h5><span style=\"color: #000080;\"><strong>Referencias\u00a0<\/strong><\/span><\/h5><ul><li>Organizaci\u00f3n Mundial de la Salud. <em>World Hypertension Day 2026<\/em><\/li><li>World Hypertension League. <em>World Hypertension Day<\/em><\/li><li>Organizaci\u00f3n Panamericana de la Salud. <em>Enfermedades no transmisibles \u2013 Hipertensi\u00f3n<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-941514e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"941514e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/message\/B75W2H3N5SWHC1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agenda tu cita particular<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El 17 de mayo se conmemora el D\u00eda Mundial contra la Hipertensi\u00f3n, una fecha que nos recuerda la importancia de conocer como esta nuestra presi\u00f3n arterial. La hipertensi\u00f3n arterial muchas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoy es un buen d\u00eda para revisar tu presi\u00f3n arterial - Javesalud<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/javesalud.com.co\/home\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoy es un buen d\u00eda para revisar tu presi\u00f3n arterial - Javesalud\" \/>\n<meta property=\"og:description\" content=\"El 17 de mayo se conmemora el D\u00eda Mundial contra la Hipertensi\u00f3n, una fecha que nos recuerda la importancia de conocer como esta nuestra presi\u00f3n arterial. La hipertensi\u00f3n arterial muchas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/javesalud.com.co\/home\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\/\" \/>\n<meta property=\"og:site_name\" content=\"Javesalud\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-17T15:00:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-03T16:34:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/javesalud.com.co\/home\/wp-content\/uploads\/2026\/05\/2149941517.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daryi Tatiana Salamanca Beltran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daryi Tatiana Salamanca Beltran\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/\"},\"author\":{\"name\":\"Daryi Tatiana Salamanca Beltran\",\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/#\\\/schema\\\/person\\\/2c9e9ea4a21da61744bbc23fc1932eae\"},\"headline\":\"Hoy es un buen d\u00eda para revisar tu presi\u00f3n arterial\",\"datePublished\":\"2026-05-17T15:00:17+00:00\",\"dateModified\":\"2026-06-03T16:34:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/\"},\"wordCount\":462,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/2149941517.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/\",\"url\":\"https:\\\/\\\/javesalud.com.co\\\/home\\\/hoy-es-un-buen-dia-para-revisar-tu-presion-arterial\\\/\",\"name\":\"Hoy es un buen d\u00eda para revisar tu presi\u00f3n arterial - 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